SPART Traditional Slam Ball
Take your medicine ball workout to the next level with SPART slam Ball. Constructed with a cork-free, durable PVC shell, these balls are designed for high impact use and withstand the hardest slams. Body Sport Slam Balls are a favorite among CrossFitters, trainers, athletes and martial artists. Because they don’t bounce, you’ll engage more muscles retrieving the ball from the ground. Use Slam Balls for ball slams, cleans, jerks, snatches, overhead throws, ball push-ups and many other functional exercises. Body Sport Slam Balls are available in several different increments, all of them ready for rugged use.
Slam Ball Features
- Non-bouncing functional training ball.
- Designed high impact exercise and rugged use.
- Used by trainers and diverse athletes.
- Popular for many CrossFit functional exercises.
- Available in 9” diameter = 10lb, 15lb, 20lb & 25lb, and 10” diameter = 30lb, 35lb, 40lb, 50lb
SPART SLAM BALL
The medicine ball is perfect for athletic training of all types. These balls are sturdy enough to bounce against the hardest surfaces and retain their shape. This basketball-style medicine ball is perfect for core training with a partner or by yourself with a rebounder or against a wall. Medicine Ball workouts are a throwback method of training that is being rediscovered by athletes and fitness experts everywhere. In this age of high tech equipment, the medicine ball is very simplistic, yet incredibly effective in training the whole body through a complete range of motion.
Medicine balls build core trunk strength and joint integrity. Core trunk strength is the key to most athletic moves (i.e. golf swing, throwing a baseball, martial arts, blocking and tackling in football). Medicine Ball training is also designed to strengthen the shoulders, elbows, hips, and knees and allows you to more fully access your muscle strength. You also become more resistant to injuries.