Important to build firmer and stronger abs and improve strength in shoulders, chest and core. Extra wide single wheel with ergonomic handles to perform roll-outs and diagonal pulls and rolling planks.
Strengthen and tone your abs, shoulders, arms, and back with the SPART dual ab wheel. The unit teams up a pair of nonskid wheels and two easy-grip handles. To use, simply get on all fours, grab hold of the handles, and glide the wheels back and forth across the floor. At various points during the exercise, you'll work every major upper body muscle group as your torso adjusts to the movements. The dual ab wheel comes with an instructional fitness guide.
- MOST EFFECTIVE CORE TRAINING WORKOUT - Strengthen and tone abs, shoulder, arms and back. Burn calories and build muscle to help you build stronger and more chiseled abs
- STURDY & DURABLE - Two non-skid wheels for stability slides across any surface without wobbling or slipping for smooth and controlled movements
- SLIP RESISTANT GRIP - Features easy-grip handles to prevent slippage during even the most intense workout
- COMPACT & LIGHTWEIGHT - Dual ab wheel is lightweight and portable. Easy to assemble & easy to use
- GREAT FOR ALL LEVELS - Includes illustrated guide with exercises to guide you through a complete workout. Build your core progressively by starting from a kneeling position and performing rolling pushups. Change angles and positions as your strength progresses